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211 United Way

Free, confidential helpline connecting you to local assistance 24/7

211 is a free, confidential service operated by United Way that connects people with local health and human services. Available 24/7 in over 200 languages, 211 can help you find food, housing, utility assistance, mental health services, and more.

Call 211

Free. Confidential. Available 24/7. Over 200 languages. From any phone — landline, cell, or payphone.

What 211 Can Help With

Food Assistance

Food pantries, SNAP applications, WIC clinics, meal programs

Housing & Shelter

Emergency shelters, rental assistance, transitional housing

Utility Help

LIHEAP, utility payment assistance, weatherization

Health Services

Medicaid enrollment, free clinics, mental health services

Employment

Job training, resume help, interview preparation

Crisis Support

Domestic violence, disaster relief, substance abuse

How It Works

  1. 1 Dial 211 from any phone or visit 211.org to chat online
  2. 2 A trained specialist will assess your needs and location
  3. 3 You'll receive referrals to local food pantries, government programs, and other services
  4. 4 Service is free, confidential, and available in 200+ languages
Visit 211 United Way Use Their Locator Tool

Frequently Asked Questions

What can 211 help with?
211 connects you with food assistance, housing and shelter, utility bill help, mental health services, substance abuse treatment, job training, childcare, veteran services, and more. It's a one-call resource for many types of assistance.
Is 211 really free?
Yes. 211 is completely free and confidential. There is no cost to call, and your information is not shared with third parties. The service is funded by United Way and local partners.
Is 211 available everywhere?
211 covers about 96% of the US population. In areas without 211 coverage, you can visit 211.org for online resources or call the USDA National Hunger Hotline at 1-866-348-6479.
Can 211 help me apply for SNAP?
Yes. 211 specialists can screen you for SNAP eligibility, help you understand the application process, and connect you with your state's SNAP office. Some 211 centers offer application assistance.

Find a Food Pantry Near You

Search 88,000+ food pantries and food banks across the US.