Food Pantries in New Hampshire
38 food pantries · 30 cities · Free food assistance statewide
Top Cities in New Hampshire
Featured Pantries in New Hampshire
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Browse All Cities in New Hampshire
FAQ: Food Assistance in New Hampshire
How do I find a food pantry in New Hampshire?
Use the search bar above to search by city or zip code in New Hampshire. You can also browse cities directly from this page.
Are food pantries in New Hampshire free?
Yes, all food pantries in our directory provide food assistance at no cost to visitors.
What should I bring to a food pantry in New Hampshire?
Requirements vary, but many pantries serve anyone without ID. Check individual pantry pages for specific requirements.
Government Food Programs in New Hampshire
Food pantries are one resource. You may also qualify for these programs:
SNAP Benefits in New Hampshire
Food stamps · monthly EBT card benefits
WIC Program in New Hampshire
Women, infants & children · clinic finder
Research on hunger in New Hampshire
County-level data on food insecurity, poverty, and federal program coverage. All atlases are free, sourced from Census + USDA, and licensed CC BY 4.0.
SNAP Benefits Atlas
Coverage gap between poor households and SNAP enrollment, by county.
WIC Coverage Atlas
Eligible-but-unenrolled pregnant women, infants, and children under 5.
Child Poverty Atlas
Children under 18 below the poverty line, county by county.
Senior Hunger Atlas
Food insecurity and marginal food security among adults 60+.
Summer EBT Atlas
Summer benefits for school-age kids — participation, take-up, dollars at stake.
School Hunger Atlas
Free/reduced lunch eligibility and Community Eligibility adoption.
Food Deserts Atlas
USDA low-income / low-access census tracts, pantry density, and gaps.
Rural Poverty Atlas
USDA Persistent Poverty Counties, Rural-Urban Continuum codes, and pantry gaps.